Nepal Trek Challenge

  • Overview
  • Itinerary
  • What's Included
  • FAQ
  • Dates

Embark on the Nepal Trek Challenge, a captivating journey through the heart of Nepal's stunning landscapes. Begin your adventure in the bustling city of Kathmandu before heading to the serene lakeside town of Pokhara. From there, trek through the breathtaking rhododendron hillsides to Dhampus, and continue to the Australian Camp, where you'll witness mesmerizing sunsets over the Himalayas. Traverse dense forests and terraced farms as you make your way to Sarangkot, offering panoramic views of majestic peaks like Annapurna and Machhapuchhre. Conclude your trek with a return to Pokhara, where you can unwind by the lake and savor local delicacies. This trek promises unforgettable vistas and a deep connection with Nepal's natural beauty, all while being guided by experienced locals. Whether you're a seasoned hiker or seeking a new challenge, this trek offers an enriching experience in the heart of the Himalayas.

Highlights
  • Kathmandu's charming chaos and cultural vibrancy.
  • The beautiful lakeside settlement of Pokhara, framed by the Himalayas.
  • Trekking through rhododendron hillsides from Phedi to Dhampus.
  • Spectacular views of the Annapurna Range and Machhapuchhre.
  • Climbing through oak forests to the Australian Camp.
  • Panoramic mountain scenery from Sarangkot, including Mt. Dhaulagiri and Nilgiri.
  • Relaxing by the lake and enjoying local food in Pokhara.
Mode of Transport
Travel from Kathmandu to Pokhara by van, and continue the journey with a mix of trekking and van transfers to various scenic locations.
Accommodation
Stay in a conveniently located hotel in Pokhara and comfortable hiking lodges throughout the trek, offering a cozy retreat after a day of adventure.
Visa for Nepal
A visa is required for entry into Nepal for all travelers except Indian citizens. It can be obtained on arrival or as an e-visa.
Personal Equipment
Travelers need to bring their own personal equipment such as a daypack, rucksack, hiking boots, and a sleeping bag with inner liners.
Travel Insurance
Travel insurance is not included and is recommended for all participants.
Dining Summary
  • 4 Dinner (D)
  • 5 Breakfast (B)
  • 3 Lunch (L)
FAQs
  • Bangkok: What does a modular trip mean? A modular trip means fellow travellers will join and leave at various locations. There’ll be some goodbyes, sure, but there’ll also be plenty of hellos with new like-minded travellers.
  • Kathmandu: Is there a Trip Manager on the trips to Nepal? If you’re on the Delhi to Kathmandu Quest trip, you’ll have a Trip Manager with you.For Nepal Trek & Temples and Nepal Trek Challenge there isn’t a Contiki Trip Manager because these treks are conducted by our trusted third party operator. But don’t worry, you’ll still have an experienced local guide with you.
  • Kathmandu: How fit do travellers need to be to book the treks? Nepal Trek and Temples You don’t have to do any strenuous training for these treks. But they definitely involve walking 3-6 hours a day on an average. You’ll have a porter who’ll carry your backpacks and other essentials. But since there isn’t any road access during the trek, you’ll have to finish the trek in its entirety once you start. Nepal Trek Challenge We recommend that you consider some additional training before you join us at Nepal (unless you’re a seasoned hiker, of course). Training to walk uphill is a good idea. You’ll have a porter who’ll carry your backpacks and other essentials. But since there isn’t any road access during the trek, you’ll have to finish the trek in its entirety once you start.
  • Delhi: What should I pack for this trip? You’ll be travelling through many types of weather. So, don’t forget some essentials like a daypack and rucksack, plenty of t-shirts and trousers, comfortable hiking boots, jogging suits, and a good cap (or hat in the summer).A warm jacket, some insect repellent, sun protection, woollen items, a good torch with batteries are essential too. And also don’t forget to get a sleeping bag with inner liners for all those days you’ll spend camping in the Himalayas!
  • Delhi: What Visa do I need for Nepal? Everyone other than citizens of India need a visa. You can either get one on arrival. Or in some cases, you can get an e-visa (they tend to be temperamental though!). If you're applying on arrival, please bring passport photos and USD with you! Check out our visa guide for more info.
Destinations
  • Asia
  • Indian Subcontinent
  • Nepal
Tour Types
  • Active
  • Adventure Tours
  • Small Group
  • Cultural
  • Sightseeing
  • Walking Hiking and Trekking

Location: Pokhara

Our adventure begins today as we meet amongst the charming chaos of Kathmandu. We'll bond with our new trekking crew as we make the drive up to Pokhara. This beautiful lakeside settlement is framed by the spectacular Himalayas. We'll check into our hotel tonight ready for a day of trekking tomorrow.

Accommodation Name: A conveniently located hotel

Meals: Breakfast, Dinner

Location: Dhampus

After an included breakfast this morning - and we'll need all the fuel we can get -we'll drive our van up to Phedi. We'll start our trek from Phedi, where steep stone staircases snake their way up the rhododendron hillsides. We'll start our steep ascent, reaching lower Dhampus in 1 to 2 hours. Gently climbing up again past the terraced fields and small houses and rhododendrons, we'll reach our lodge, admiring the spectacular Annapurna Range and Machhapuchhre (fishtail) in the distance. After an included dinner we'll turn in for the night.

Accommodation Name: Hiking Lodge (or similar)

Meals: Breakfast, Lunch, Dinner

Location: Dhampus

Sip your tea this morning with your breakfast as you watch the sun illuminate the mountains ahead. A short trek today brings us to our lunch stop, after which we'll climb up through the beautiful oak forests, reaching Pothana. We'll stop here for a brief recharge before we climb the stone staircases up towards the Australian Camp. Enjoy another magical sunset as it alights the Himalayas this evening.

Accommodation Name: Hiking Lodge (or similar)

Meals: Breakfast, Lunch, Dinner

Location: Sarangkot

After breakfast in Australian Camp this morning we'll resume our hike through the dense forests, on a slight descent towards Naudanda (Nine hill). After a stop for lunch we'll continue the hike to Sarangkot. The trail here is fairly relaxed, as we ease along a ridge to a dense settlement with lots of mixed indigenous groups.  Sarangkot offers spectacular mountain scenery of Mt. Dhaulagri, Annapurna, Machhapuchre, Nilgiri and more. As the night draws in, you can see lights illuminating the beautiful Pokhara Valley below. We've seen plenty of spectacular views, but this might just be the best so far.

Accommodation Name: Hiking Lodge (or similar)

Meals: Breakfast, Lunch, Dinner

Location: Pokhara

After breakfast this morning we'll make our way to the legendary viewpoint at Sarangkot. Through terraced farms and villages we'll finally reach the summit, offering spectacular Himalayan panoramas that are simply unforgettable. This is what we came for, and it makes the hard work so worth it.  After posing for some photos we'll make the hike back to Pokhara. Upon arrival we'll have a free afternoon to chill by the lake and try the local foodie delights.

Accommodation Name: A conveniently located hotel

Meals: Breakfast

Location: Kathmandu

After a heavenly sleep and breakfast we'll make our way back to Kathmandu this morning. Our trip finishes back where we started. But those mountains, forests and streams will stick with us forever.

Meals: Breakfast

Included
  • Accommodation
    -Accommodation is provided in conveniently located hotels and hiking lodges throughout the trek.
  • Meals
    -The tour includes 6 breakfasts, 3 lunches, and 4 dinners.
  • Local Guide
    -An experienced local guide will accompany you throughout the trek.
  • Porter Service
    -Porters will carry your backpacks and other essentials during the trek.

Not Included
  • Visa for Nepal
    -A visa is required for entry into Nepal for all travelers except Indian citizens. It can be obtained on arrival or as an e-visa.
  • Personal Equipment
    -Travelers need to bring their own personal equipment such as a daypack, rucksack, hiking boots, and a sleeping bag with inner liners.
  • Travel Insurance
    -Travel insurance is not included and is recommended for all participants.
Everyone other than citizens of India needs a visa for Nepal. You can either get one on arrival or, in some cases, apply for an e-visa. If applying on arrival, please bring passport photos and USD with you.
We recommend that you consider some additional training before joining the Nepal Trek Challenge unless you’re a seasoned hiker. Training to walk uphill is a good idea. You will have a porter to carry your backpacks and other essentials, but since there isn’t any road access during the trek, you’ll have to finish the trek in its entirety once you start.
In 1961, a guy called John Anderson founded Contiki in New Zealand. Whilst later bought by The Travel Corporation, the tour company had already been using the name ‘Contiki’ since its inception.
For the Nepal Trek Challenge, there isn’t a Contiki Trip Manager because these treks are conducted by a trusted third-party operator. However, you will have an experienced local guide with you.
All documentation will be sent via email around 21 days prior to your trip departure. You can also access information on your trip by signing up to My Contiki via the top right icon of the homepage.
MAKE TRAVEL MATTER® is our commitment to protect people, wildlife and the incredible planet we all share. Powered by The TreadRight Foundation, a non-profit organisation and Contiki’s guiding hand when it comes to making travel matter.
Please contact us for latest COVID-19 policies
You’ll be traveling through many types of weather, so don’t forget essentials like a daypack and rucksack, plenty of t-shirts and trousers, comfortable hiking boots, jogging suits, and a good cap or hat. A warm jacket, insect repellent, sun protection, woolen items, a good torch with batteries are essential too. Also, don’t forget to bring a sleeping bag with inner liners for the days spent camping in the Himalayas.
Contiki trips are designed & operated exclusively for those aged 18-35 years. Your travelling companions will be like-minded adventurers within that age range. The age range is adhered to strictly.

Dates Price Availability
09-Dec-2025
for 0 Nights
Twin £1325.00
09-Dec-2025
for 0 Nights
Twin Share £1325.00
20-Jan-2026
for 0 Nights
Twin £1259.00
20-Jan-2026
for 0 Nights
Twin Share £1259.00
17-Feb-2026
for 0 Nights
Twin £1259.00
17-Feb-2026
for 0 Nights
Twin Share £1259.00
17-Mar-2026
for 0 Nights
Twin £1259.00
17-Mar-2026
for 0 Nights
Twin Share £1259.00
14-Apr-2026
for 0 Nights
Twin £1259.00
14-Apr-2026
for 0 Nights
Twin Share £1259.00

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This tour is operated by Contiki

6 days from £1259 pp exc.flights; Enquire
Start:Kathmandu, Nepal
Finish:Kathmandu, Nepal
Suitable for: 18-35
Physical rating:Medium
Diets:Vegetarians
Tour operated in: English
Tour Reference: NEAT25
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